Need to pause your training for a bit? Fill in the form below and we'll confirm your freeze within 7 days. Every freeze needs a start and end date so payments and the calendar stay clean.
Are you also freezing for other members in your family? Add each one below so we pause everyone at the same time.
All freezes need 7 days notice. If you pick a date in the next 7 days, we'll review it as a proposed start.
Minimum 1 week, maximum 3 months. Latest you can pick: —.
If you come back mid-week, you only pay for the days left in that week, not the full week.
Heads up — your start date is inside the 7 day notice window. We'll review this as a proposed start. Any payments due before [date] will still be processed unless we can confirm an earlier start in time.
By submitting you agree to our privacy notice. We'll only use these details to process your freeze.